For those seeking a meaningful introduction to the yogic path, the 100 hours yoga teacher training in Rishikesh offers the perfect balance of traditional learning and modern wellness. Whether you're from the UK, USA, France, or Germany, this short-term course provides a life-changing experience in the birthplace of yoga—Rishikesh, India.
This foundational program is ideal for beginners or practitioners with limited time. Over two immersive weeks, students dive into the essentials of yoga philosophy, asana practice, pranayama, and meditation. Unlike longer training courses, the 100-hour TTC is perfect for those who want to deepen their practice or take the first step toward becoming a certified yoga teacher without committing to the full 200-hour program.
Rishikesh, nestled in the foothills of the Himalayas and along the banks of the holy Ganges, offers a serene and spiritual environment. It’s globally recognized as a yoga capital, attracting seekers from around the world. Practicing yoga here is not just about physical flexibility—it's a holistic experience of self-awareness and transformation.
One of the most recommended programs is available at Yogaadi, a well-respected yoga school that combines authentic teaching with modern comforts. Their 100-hour YTT is Yoga Alliance-approved and led by experienced Indian gurus who focus on alignment, discipline, and personal growth.
Whether you're traveling from London, New York, Paris, or Berlin, this course gives you the chance to immerse yourself in yoga's true essence while connecting with like-minded individuals from all over the world. Moreover, this program allows students to return later and complete their remaining hours to earn the full 200-hour certification.