Incorporate collagen-boosting foods like berries, leafy greens, and omega-rich fish into your diet
Exfoliate regularly to remove dead skin cells and promote cell turnover
Use DIY collagen masks made with ingredients like honey, avocado, and oatmeal to nourish and hydrate your skin
Stay hydrated by drinking plenty of water throughout the day
Get enough sleep each night to help your skin regenerate and repair itse

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