The Ultimate Guide to Using CBD for Better Health

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n Under 130 lbs
Low (10-20 mg)
10-15 mg, 2-3 times a day


130-180 lbs
Medium (20-40 mg)
20-30 mg, 2-3 times a day


180-230 lbs
Medium-High (40-60 mg)
30-45 mg, 2-3.

n Under 130 lbs

Low (10-20 mg)

10-15 mg, 2-3 times a day

130-180 lbs

Medium (20-40 mg)

20-30 mg, 2-3 times a day

180-230 lbs

Medium-High (40-60 mg)

30-45 mg, 2-3 times a day

Over 230 lbs

High (60-80 mg)

45-60 mg, 2-3 times a day

Special Cases

Variable

Consult a Doct

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n Reduces stress and anxiety

Interacts with the endocannabinoid system

Calms the nervous system, promoting relaxation

Supports nervous system health

Regulates the body's response to stress

Reduces feelings of anxiety and stress

Promotes relaxation

Activates the body's natural relaxation response

Helps you feel more calm and center

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n New England Journal of Medicine (2013)

54% median reduction

162 patients with Dravet syndrome

Epilepsy & Behavior (2014)

50% reduction in 39% of patients

214 patients with treatment-resistant epilepsy

Lancet Neurology (2016)

48.8% median reduction

120 patients with Lennox-Gastaut syndrome

Journal of Clinical Psychology (2018)

67% reduction in seizure frequency

50 patients with epilep

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• Experiment with different delivery methods, such as vaping, tinctures, edibles, and topicals, to find the most effective and convenient option.

• Develop a personalized CBD regimen and keep a log of experiences to understand the impact and adjust dosage or consumption method accordingl

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