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Start with low doses and gradually increase as needed
Use a high-quality CBD vape pen or cartridge to guarantee consistency
Inhale slowly and deeply to maximize absorption
Hold the vapor in your lungs for a few seconds before exhaling
Experiment with different CBD strains to find what works best for y


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Pain triggers: What activities, emotions, or events tend to exacerbate your pain?
Pain levels: Rate your pain on a scale of 1-10 to monitor changes over time
CBD dosage and timing: Log the amount and timing of your CBD doses to see how they impact your pain
Other medications and supplements: Note any other medications or supplements you're taking to avoid potential interactions
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