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Start low and go slow: Begin with a low dose and gradually increase it as needed, to allow your body to adjust to the effects of CBD oil.
Consult a healthcare professional: If you're new to CBD oil or have any underlying medical conditions, consult a healthcare professional to determine the right dosage and usage schedule for you.
Monitor your body's response: Pay attention to how your body responds to CBD oil, and adjust your dosage or usage schedule accordingl

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