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As you can see, THC is psychoactive and produces a 'high,' whereas CBD is non-psychoactive and doesn't produce a 'high.' THC is illegal under federal law, except for recreational use in some states, whereas CBD is legal in all 50 states, with varying regulations. THC can impair cognitive function, memory, and coordination, whereas CBD does not - Health Supplement. It's crucial to understand these differences, particularly when considering using CBD for therapeutic pu

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Mindfulness exercises: CBD can help you focus and relax, allowing you to get the most out of mindfulness exercises like meditation and deep breathing.

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Talk therapy: CBD's anxiolytic effects can help you feel more comfortable and open during therapy sessions, leading to more productive and meaningful conversation

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